Episode 47: Question Everything!

http://traffic.libsyn.com/michellefit/BBF47_Question_Everything.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSSeems simple, but this is truly one of the best little tools in your tool box. Why? It forces you to think about things outside the...

Episode 46: Vitamin D Masterclass

http://traffic.libsyn.com/michellefit/BBF46_Vit_D_Masterclass.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSDo you know your Vitamin D status? No? Well, that makes you . . . normal.¬†For starters, Vitamin D isn’t actually a vitamin. It...

Episode 45: How “Shoulds” Keep You Unhealthy

http://traffic.libsyn.com/michellefit/BBF45_How_22Shoulds22_Are_Keeping_You_From_Your_Healthiest_Self.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWe say simple things like, “Oh, I shouldn’t have eaten that”, or, “I...

Episode 43: Health Care Myths That May Surprise You

http://traffic.libsyn.com/michellefit/BBF43_Health_Care_Myths.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWhat comes to mind when I say “healthcare”? There’s a particular thought that arises for most people – and in...