Are You Using This Easy, Cheap, AT-Home Test?

http://traffic.libsyn.com/michellefit/BBF_Podcast_Are_You_Using_This_Easy_Cheap_At-Home_Test_-_52617_3.05_PM.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWhat if there was a cheap, easy-to-use, at-home tool that you could use to see not...

Episode 43: Health Care Myths That May Surprise You

http://traffic.libsyn.com/michellefit/BBF43_Health_Care_Myths.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSWhat comes to mind when I say “healthcare”? There’s a particular thought that arises for most people – and in...

Bone Broth Turkey Chili

If you make homemade crockpot bone broth – what do you do with it? Drink a cup like tea (because, yes, it IS that good for you!), put it in soups, or make some chili! Here are the ingredients: Two 1lb. packages of 99% lean turkey, two packages of Simply Organic...

Episode 33: Five Cardio-Free Fat Burning Tools

http://traffic.libsyn.com/michellefit/BBF33.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSSYou’ve probably heard of ways to ramp up your fat loss with HIIT cardio, but what about ways that help you burn fat without huffing and puffing?...