What comes to mind when I say “healthcare”? There’s a particular thought that arises for most people – and in this episode, we’re going to challenge that!
We’ll chat about seven popular “myths” of healthcare . . . and one or two just may open your mind to some things you haven’t thought about recently – OR EVER.
So join me and we’ll lay some groundwork for some upcoming, helpful podcast episodes that can help you feel empowered and begin to take responsibility for your health and how you feel (and, as a bonus, how you look!).
You probably already know the answer to the headline. So the really juicy stuff comes in the steps that can get you there.
Typically the advice is to “be more loving toward yourself”, or, “be more self-accepting”. But rarely is that followed up with practical advice on HOW to do so, especially if our pattern has been one more aligned with self-hatred.
Kind of like telling you to just be more self-loving and you’ll be more self-loving.